Calculate SimplyHow to use Pregnancy Journal & Appointment Planner
- Start with settings that match your own situation.
- Add records one at a time and use Edit to correct them.
- Review the summary and method, then save or export a backup.
Method and assumptions
Entries are personal records. Optional ratings are self-reported and are not diagnostic scores. Use the prompts as starting points and export a backup when useful.
Reflection prompts
- What would I like to ask my midwife or clinician?
- What happened at my appointment?
- What practical support would help this week?
Your entries are personal reflections. This tool does not diagnose conditions, recommend treatment or predict outcomes.
Get started
Add one record, review its values, then use Edit or Delete to make a correction. Load example provides a starting point you can replace.
Inputs and records
You can edit: Entry date; Entry title; Pregnancy week (optional, as advised by your clinician); Next appointment date; Your entry; Next step / question.
Frequently asked questions
Is this tool free?
Yes. You can use the workspace and export your results without creating an account.
Will my entries appear on another device?
No automatic synchronisation is provided. Export a JSON backup and import it into the same tool on the other device.
What happens if I clear browser data?
Saved plans may be removed. Keep a downloaded backup if you want to retain your entries.
How are the results calculated?
Entries are personal records. Optional ratings are self-reported and are not diagnostic scores. Use the prompts as starting points and export a backup when useful.